{"id":6914,"date":"2022-12-01T09:30:28","date_gmt":"2022-12-01T00:30:28","guid":{"rendered":"https:\/\/sorghum.jp\/ericaangyal\/?p=6914"},"modified":"2025-08-25T14:28:49","modified_gmt":"2025-08-25T05:28:49","slug":"recipe2211","status":"publish","type":"post","link":"https:\/\/sorghum.jp\/ericaangyal\/recipe\/recipe2211\/","title":{"rendered":"\u30db\u30ef\u30a4\u30c8\u30bd\u30eb\u30ac\u30e0\u7c92\u5165\u308a\u30d3\u30e5\u30fc\u30c6\u30a3\u30fc\u304a\u306b\u304e\u3089\u305a\uff08Sushi Sandwich\uff09"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-6975 size-full\" src=\"https:\/\/sorghum.jp\/ericaangyal\/erica\/wp-content\/uploads\/erica_recipe2211.jpg\" alt=\"\u30db\u30ef\u30a4\u30c8\u30bd\u30eb\u30ac\u30e0\u7c92\u5165\u308a\u30d3\u30e5\u30fc\u30c6\u30a3\u30fc\u304a\u306b\u304e\u3089\u305a\uff08Sushi Sandwich\uff09\" width=\"1500\" height=\"1000\" srcset=\"https:\/\/sorghum.jp\/ericaangyal\/erica\/wp-content\/uploads\/erica_recipe2211.jpg 1500w, https:\/\/sorghum.jp\/ericaangyal\/erica\/wp-content\/uploads\/erica_recipe2211-300x200.jpg 300w, https:\/\/sorghum.jp\/ericaangyal\/erica\/wp-content\/uploads\/erica_recipe2211-690x460.jpg 690w, https:\/\/sorghum.jp\/ericaangyal\/erica\/wp-content\/uploads\/erica_recipe2211-768x512.jpg 768w\" sizes=\"auto, (max-width: 1500px) 100vw, 1500px\" \/><br \/>\n<div><a href=\"javascript:void(0)\" onclick=\"window.print();return false;\" class=\"print\">\u3053\u306e\u30ec\u30b7\u30d4\u3092\u5370\u5237\u3059\u308b<\/a><\/div>\n<div class=\"clear\"><\/div>\n<h4><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-full wp-image-2866\" src=\"https:\/\/sorghum.jp\/ericaangyal\/erica\/wp-content\/uploads\/ico_zai-e1484027776468.png\" alt=\"\" width=\"30\" height=\"30\" \/>\u6750\u6599\uff08\u7d045\u500b\u5206\uff09<\/h4>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignright wp-image-6982\" src=\"https:\/\/sorghum.jp\/ericaangyal\/erica\/wp-content\/uploads\/erica_recipe2211_1.jpg\" alt=\"\u30db\u30ef\u30a4\u30c8\u30bd\u30eb\u30ac\u30e0\u7c92\u5165\u308a\u30d3\u30e5\u30fc\u30c6\u30a3\u30fc\u304a\u306b\u304e\u3089\u305a\uff08Sushi Sandwich\uff09\" width=\"500\" height=\"333\" srcset=\"https:\/\/sorghum.jp\/ericaangyal\/erica\/wp-content\/uploads\/erica_recipe2211_1.jpg 1500w, https:\/\/sorghum.jp\/ericaangyal\/erica\/wp-content\/uploads\/erica_recipe2211_1-300x200.jpg 300w, https:\/\/sorghum.jp\/ericaangyal\/erica\/wp-content\/uploads\/erica_recipe2211_1-690x460.jpg 690w, https:\/\/sorghum.jp\/ericaangyal\/erica\/wp-content\/uploads\/erica_recipe2211_1-768x512.jpg 768w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><br \/>\n<strong>\u3010\u30db\u30ef\u30a4\u30c8\u30bd\u30eb\u30ac\u30e0\u7c92\u5165\u308a\u3059\u3057\u98ef\uff08\u4f5c\u308a\u3084\u3059\u3044\u5206\u91cf\uff0f\u304a\u306b\u304e\u3089\u305a\u7d045\u500b\u5206\uff09\u3011<\/strong><\/p>\n<ul>\n<li class=\"recipe\">\u30db\u30ef\u30a4\u30c8\u30bd\u30eb\u30ac\u30e0\u7c92\uff08\u30bd\u30eb\u30ac\u30e0\u304d\u3073\u7c92\uff09\u30000.5\u5408<\/li>\n<li class=\"recipe\">\u767d\u7c73\u30001.5\u5408<\/li>\n<li class=\"recipe\">\uff08a\uff09\u9162\u3000\u5927\u3055\u30585\u3001\u304d\u3073\u7802\u7cd6\u3000\u5927\u3055\u30582.5\u3001\u5869 \u5c0f\u3055\u30581.5<\/li>\n<\/ul>\n<div class=\"sp_m10\"><\/div>\n<p><strong>\u3010\u5177\u6750\u4f8b\uff1a1\u3011\u304a\u306b\u304e\u3089\u305a1\u500b\u5206<\/strong><\/p>\n<ul>\n<li class=\"recipe\">\u30db\u30ef\u30a4\u30c8\u30bd\u30eb\u30ac\u30e0\u7c92\u5165\u308a\u3059\u3057\u98ef\u3000120g<\/li>\n<li class=\"recipe\">\u30b9\u30e2\u30fc\u30af\u30b5\u30fc\u30e2\u30f3\u30003\u679a<\/li>\n<li class=\"recipe\">\u30a2\u30dc\u30ab\u30c9\u30001\/4\u500b\uff08\u8584\u5207\u308a\uff09<\/li>\n<li class=\"recipe\">\u30af\u30ea\u30fc\u30e0\u30c1\u30fc\u30ba\u300020g<\/li>\n<li class=\"recipe\">\u30b0\u30ea\u30fc\u30f3\u30ea\u30fc\u30d5\u30001\u679a<\/li>\n<li class=\"recipe\">\u5927\u8449\u30001\u679a<\/li>\n<li class=\"recipe\">\u00a0\u713c\u304d\u6d77\u82d4\u30001\u679a<\/li>\n<\/ul>\n<div class=\"sp_m10\"><\/div>\n<p><strong>\u3010\u5177\u6750\u4f8b\uff1a2\u3011\u304a\u306b\u304e\u3089\u305a1\u500b\u5206<\/strong><\/p>\n<ul>\n<li class=\"recipe\">\u30db\u30ef\u30a4\u30c8\u30bd\u30eb\u30ac\u30e0\u7c92\u5165\u308a\u3059\u3057\u98ef\u3000120g<\/li>\n<li>\u00a0\u8339\u3067\u9d8f\u300060g<\/li>\n<li>\u00a0\u76ee\u7389\u713c\u304d\u30001\u500b<\/li>\n<li>\u00a0\u30d3\u30fc\u30c4\u306e\u7518\u9162\u6f2c\u3051\u3000\u9069\u91cf<\/li>\n<li>\u00a0\u30b0\u30ea\u30fc\u30f3\u30ea\u30fc\u30d5\u30001\u679a<\/li>\n<li>\u00a0\u713c\u304d\u6d77\u82d4\u30001\u679a<\/li>\n<\/ul>\n<p><a title=\"\u30bd\u30eb\u30ac\u30e0\u304d\u3073\u306e\u8cfc\u5165\u5e97\u60c5\u5831\u306f\u3053\u3061\u3089\" href=\"https:\/\/www.sorghum.jp\/shoplist.html\" target=\"_blank\" rel=\"noopener noreferrer\"><img loading=\"lazy\" decoding=\"async\" class=\"alignright size-full wp-image-182\" src=\"https:\/\/sorghum.jp\/ericaangyal\/erica\/wp-content\/uploads\/2014\/07\/btn_buy.jpg\" alt=\"\u3053\u306e\u30ec\u30b7\u30d4\u306b\u8f09\u3063\u3066\u3044\u308b\u30bd\u30eb\u30ac\u30e0\u304d\u3073\u306e\u8cfc\u5165\u5e97\u60c5\u5831\u306f\u3053\u3061\u3089\" width=\"225\" height=\"41\" srcset=\"https:\/\/sorghum.jp\/ericaangyal\/erica\/wp-content\/uploads\/2014\/07\/btn_buy.jpg 225w, https:\/\/sorghum.jp\/ericaangyal\/erica\/wp-content\/uploads\/2014\/07\/btn_buy-135x24.jpg 135w\" sizes=\"auto, (max-width: 225px) 100vw, 225px\" \/><\/a><\/p>\n<div class=\"clear sp_m30\"><\/div>\n<h4><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-full wp-image-2873\" src=\"https:\/\/sorghum.jp\/ericaangyal\/erica\/wp-content\/uploads\/ico_recipe-e1484028435736.png\" alt=\"\" width=\"30\" height=\"30\" \/>\u30ec\u30b7\u30d4<\/h4>\n<ol>\n<li class=\"recipe\">\u6d17\u3063\u305f\u30db\u30ef\u30a4\u30c8\u30bd\u30eb\u30ac\u30e0\u7c92\u3068\u767d\u7c73\u3092\u708a\u98ef\u5668\u306b\u5165\u308c\u30012\u5408\u306e\u6c34\u52a0\u6e1b\u3092\u3057\u3066\u4e00\u6669\u6d78\u6c34\u3055\u305b\u3066\u304a\u304f\u3002\u767d\u7c73\u30e2\u30fc\u30c9\u3067\u708a\u304f\u3002<\/li>\n<li class=\"recipe\">\u708a\u304d\u305f\u3066\u306e1\u306b\u3001\u5408\u308f\u305b\u305f\u3059\u3057\u9162\uff08a\uff09\u3092\u6df7\u305c\u5408\u308f\u305b\u3001\u3059\u3057\u98ef\u3092\u4f5c\u308b\u3002<\/li>\n<li class=\"recipe\">\u6d77\u82d4\u3092\u5e83\u3052\u3001\u4e2d\u592e\u306b\u3059\u3057\u98ef\u2192\u5177\u6750\u2192\u3059\u3057\u98ef\u306e\u9806\u306b\u91cd\u306d\u3001\u6d77\u82d4\u3067\u5305\u3080\u3002<\/li>\n<li 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class=\"attachment-full size-full\" alt=\"\" srcset=\"https:\/\/sorghum.jp\/ericaangyal\/erica\/wp-content\/uploads\/erica_recipe2211_3.jpg 1500w, https:\/\/sorghum.jp\/ericaangyal\/erica\/wp-content\/uploads\/erica_recipe2211_3-300x200.jpg 300w, https:\/\/sorghum.jp\/ericaangyal\/erica\/wp-content\/uploads\/erica_recipe2211_3-690x460.jpg 690w, https:\/\/sorghum.jp\/ericaangyal\/erica\/wp-content\/uploads\/erica_recipe2211_3-768x512.jpg 768w\" sizes=\"auto, (max-width: 1500px) 100vw, 1500px\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/sorghum.jp\/ericaangyal\/erica\/wp-content\/uploads\/erica_recipe2211_4.jpg' rel=\"lightbox[6914]\"><img loading=\"lazy\" decoding=\"async\" width=\"1500\" height=\"1000\" src=\"https:\/\/sorghum.jp\/ericaangyal\/erica\/wp-content\/uploads\/erica_recipe2211_4.jpg\" class=\"attachment-full size-full\" alt=\"\" srcset=\"https:\/\/sorghum.jp\/ericaangyal\/erica\/wp-content\/uploads\/erica_recipe2211_4.jpg 1500w, https:\/\/sorghum.jp\/ericaangyal\/erica\/wp-content\/uploads\/erica_recipe2211_4-300x200.jpg 300w, https:\/\/sorghum.jp\/ericaangyal\/erica\/wp-content\/uploads\/erica_recipe2211_4-690x460.jpg 690w, https:\/\/sorghum.jp\/ericaangyal\/erica\/wp-content\/uploads\/erica_recipe2211_4-768x512.jpg 768w\" sizes=\"auto, (max-width: 1500px) 100vw, 1500px\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/sorghum.jp\/ericaangyal\/erica\/wp-content\/uploads\/erica_recipe2211_5.jpg' rel=\"lightbox[6914]\"><img loading=\"lazy\" decoding=\"async\" width=\"1500\" height=\"1000\" src=\"https:\/\/sorghum.jp\/ericaangyal\/erica\/wp-content\/uploads\/erica_recipe2211_5.jpg\" class=\"attachment-full size-full\" alt=\"\" srcset=\"https:\/\/sorghum.jp\/ericaangyal\/erica\/wp-content\/uploads\/erica_recipe2211_5.jpg 1500w, https:\/\/sorghum.jp\/ericaangyal\/erica\/wp-content\/uploads\/erica_recipe2211_5-300x200.jpg 300w, https:\/\/sorghum.jp\/ericaangyal\/erica\/wp-content\/uploads\/erica_recipe2211_5-690x460.jpg 690w, https:\/\/sorghum.jp\/ericaangyal\/erica\/wp-content\/uploads\/erica_recipe2211_5-768x512.jpg 768w\" sizes=\"auto, (max-width: 1500px) 100vw, 1500px\" \/><\/a>\n\t\t\t<\/dt><\/dl><br style=\"clear: both\" \/>\n\t\t<\/div>\n\n<div class=\"clear sp_m30\"><\/div>\n<h4><i class=\"fas fa-video\"><\/i> \u5de5\u7a0b\u3092\u52d5\u753b\u3067\u3054\u7d39\u4ecb<\/h4>\n<div class=\"youtube\"><iframe loading=\"lazy\" title=\"YouTube video player\" src=\"https:\/\/www.youtube.com\/embed\/jOxKALmO23M?rel=0\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/div>\n<div class=\"clear sp_m50\"><\/div>\n<div class=\"waku\">\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-2887 alignnone\" src=\"https:\/\/sorghum.jp\/ericaangyal\/erica\/wp-content\/uploads\/ico_tips.png\" alt=\"\" width=\"92\" height=\"32\" \/><br \/>\n<img loading=\"lazy\" decoding=\"async\" class=\"alignright size-medium wp-image-6987\" src=\"https:\/\/sorghum.jp\/ericaangyal\/erica\/wp-content\/uploads\/erica_recipe2211_6-300x200.jpg\" alt=\"\" width=\"300\" height=\"200\" srcset=\"https:\/\/sorghum.jp\/ericaangyal\/erica\/wp-content\/uploads\/erica_recipe2211_6-300x200.jpg 300w, https:\/\/sorghum.jp\/ericaangyal\/erica\/wp-content\/uploads\/erica_recipe2211_6-690x460.jpg 690w, https:\/\/sorghum.jp\/ericaangyal\/erica\/wp-content\/uploads\/erica_recipe2211_6-768x512.jpg 768w, https:\/\/sorghum.jp\/ericaangyal\/erica\/wp-content\/uploads\/erica_recipe2211_6.jpg 1500w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" 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sp_m30\"><\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u6750\u6599\uff08\u7d045\u500b\u5206\uff09 \u3010\u30db\u30ef\u30a4\u30c8\u30bd\u30eb\u30ac\u30e0\u7c92\u5165\u308a\u3059\u3057\u98ef\uff08\u4f5c\u308a\u3084\u3059\u3044\u5206\u91cf\uff0f\u304a\u306b\u304e\u3089\u305a\u7d045\u500b\u5206\uff09\u3011 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