{"id":1881,"date":"2016-03-31T08:45:54","date_gmt":"2016-03-30T23:45:54","guid":{"rendered":"http:\/\/sorghum.jp\/ericaangyal\/erica\/?p=1881"},"modified":"2025-08-25T14:33:22","modified_gmt":"2025-08-25T05:33:22","slug":"recipe1603","status":"publish","type":"post","link":"https:\/\/sorghum.jp\/ericaangyal\/recipe\/recipe1603\/","title":{"rendered":"\u30bd\u30eb\u30ac\u30e0\u304d\u3073\u306e\u30ab\u30c3\u30d7\u30b1\u30fc\u30ad"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-2260 size-full\" src=\"https:\/\/sorghum.jp\/ericaangyal\/erica\/wp-content\/uploads\/reUSG1601-0023.jpg\" alt=\"\u30bd\u30eb\u30ac\u30e0\u304d\u3073\u306e\u30ab\u30c3\u30d7\u30b1\u30fc\u30ad\" width=\"1000\" height=\"667\" srcset=\"https:\/\/sorghum.jp\/ericaangyal\/erica\/wp-content\/uploads\/reUSG1601-0023.jpg 1000w, https:\/\/sorghum.jp\/ericaangyal\/erica\/wp-content\/uploads\/reUSG1601-0023-300x200.jpg 300w, https:\/\/sorghum.jp\/ericaangyal\/erica\/wp-content\/uploads\/reUSG1601-0023-768x512.jpg 768w, https:\/\/sorghum.jp\/ericaangyal\/erica\/wp-content\/uploads\/reUSG1601-0023-690x460.jpg 690w, https:\/\/sorghum.jp\/ericaangyal\/erica\/wp-content\/uploads\/reUSG1601-0023-135x90.jpg 135w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><br \/>\n<div><a href=\"javascript:void(0)\" onclick=\"window.print();return false;\" class=\"print\">\u3053\u306e\u30ec\u30b7\u30d4\u3092\u5370\u5237\u3059\u308b<\/a><\/div>\n<div class=\"clear\"><\/div>\n<h4><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-full wp-image-2866\" src=\"https:\/\/sorghum.jp\/ericaangyal\/erica\/wp-content\/uploads\/ico_zai-e1484027776468.png\" alt=\"\" width=\"30\" height=\"30\" \/>\u6750\u6599\uff087cm\u67a0\u30005\u500b\uff09<\/h4>\n<div class=\"clear\"><\/div>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignright wp-image-2277\" src=\"https:\/\/sorghum.jp\/ericaangyal\/erica\/wp-content\/uploads\/reUSG1601-0045-300x241.jpg\" alt=\"\u6709\u8272\u30bd\u30eb\u30ac\u30e0\" width=\"550\" height=\"441\" srcset=\"https:\/\/sorghum.jp\/ericaangyal\/erica\/wp-content\/uploads\/reUSG1601-0045-300x241.jpg 300w, https:\/\/sorghum.jp\/ericaangyal\/erica\/wp-content\/uploads\/reUSG1601-0045-768x616.jpg 768w, https:\/\/sorghum.jp\/ericaangyal\/erica\/wp-content\/uploads\/reUSG1601-0045-690x554.jpg 690w, https:\/\/sorghum.jp\/ericaangyal\/erica\/wp-content\/uploads\/reUSG1601-0045-115x92.jpg 115w, https:\/\/sorghum.jp\/ericaangyal\/erica\/wp-content\/uploads\/reUSG1601-0045.jpg 831w\" sizes=\"auto, (max-width: 550px) 100vw, 550px\" \/>\u3010A\u3011<\/p>\n<ul>\n<li class=\"recipe\">\u6709\u8272\u30bd\u30eb\u30ac\u30e0\u304d\u3073\u7c89\u00a0\u00a0 \u00a0\u3000\u3000\u3000 80g<br \/>\n\uff08\u30db\u30ef\u30a4\u30c8\u30bd\u30eb\u30ac\u30e0\u304d\u3073\u306e\u5834\u5408\u3082\u540c\u30b0\u30e9\u30e0\u53ef\uff09<\/li>\n<li class=\"recipe\">\u30b3\u30b3\u30a2\u30d1\u30a6\u30c0\u30fc\u3000\u3000\u3000\u3000\u3000\u3000\u300020g<\/li>\n<li class=\"recipe\">\u30d9\u30fc\u30ad\u30f3\u30b0\u30d1\u30a6\u30c0\u30fc\u3000\u3000\u3000\u3000\u3000\u5c0f\u3055\u30581<\/li>\n<li class=\"recipe\">\u30d9\u30fc\u30ad\u30f3\u30b0\u30bd\u30fc\u30c0\u3000\u3000\u3000\u3000\u3000\u3000\u5c0f\u3055\u3058 1\/\uff14<\/li>\n<li class=\"recipe\">\u5869\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u5c0f\u3055\u3058 1\/\uff14<\/li>\n<\/ul>\n<p>\u3010 B \u3011<\/p>\n<ul>\n<li class=\"recipe\">\u30d7\u30ec\u30fc\u30f3\u30e8\u30fc\u30b0\u30eb\u30c8\u3000\u3000\u3000\u3000\u3000100g<\/li>\n<li class=\"recipe\">\u5375\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u30001\u500b<\/li>\n<li class=\"recipe\">\u8c46\u4e73\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u5927\u3055\u30581<\/li>\n<li class=\"recipe\">\u30e1\u30fc\u30d7\u30eb\u30b7\u30ed\u30c3\u30d7\u3000\u3000\u3000\u3000\u3000\u3000\u5927\u3055\u30585\u3000(75cc\uff09<\/li>\n<li class=\"recipe\">\u30de\u30ab\u30c7\u30df\u30a2\u30ca\u30c3\u30c4\u30aa\u30a4\u30eb\u3000\u3000\u3000\u5927\u3055\u30583<\/li>\n<li class=\"recipe\">\u30d0\u30ca\u30ca\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u300040g<\/li>\n<li class=\"recipe\">\u304f\u308b\u307f\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u300040g<\/li>\n<\/ul>\n<p>\uff1c\u30c7\u30b3\u30ec\u30fc\u30b7\u30e7\u30f3\uff1e<br \/>\n\u751f\u30af\u30ea\u30fc\u30e0\u3001\u304f\u308b\u307f\u3001\u30d6\u30eb\u30fc\u30d9\u30ea\u30fc\u3001\u30d0\u30ca\u30ca\u3000\u306a\u3069\u9069\u91cf<br \/>\n\u30df\u30f3\u30c8\u306e\u8449\u3000\u9069\u91cf<\/p>\n<div class=\"clear\"><\/div>\n<p style=\"text-align: right;\"><span style=\"color: #99cc00;\">\u203b\u300c\u6709\u8272\u30bd\u30eb\u30ac\u30e0\u304d\u3073\u300d\u306f\u56fd\u5185\u3067\u306f\u73fe\u5728\u8cfc\u5165\u3067\u304d\u307e\u305b\u3093\u304c\u3001\u30db\u30ef\u30a4\u30c8\u30bd\u30eb\u30ac\u30e0\u304d\u3073\u7c89\u3067\u3082\u304a\u3044\u3057\u304f\u4f5c\u308c\u307e\u3059\u3002<\/span><br \/>\n<a title=\"\u30bd\u30eb\u30ac\u30e0\u304d\u3073\u306e\u8cfc\u5165\u5e97\u60c5\u5831\u306f\u3053\u3061\u3089\" href=\"https:\/\/www.sorghum.jp\/shoplist.html\" target=\"_blank\"><img loading=\"lazy\" decoding=\"async\" class=\"alignright size-full wp-image-182\" src=\"https:\/\/sorghum.jp\/ericaangyal\/erica\/wp-content\/uploads\/2014\/07\/btn_buy.jpg\" alt=\"\u3053\u306e\u30ec\u30b7\u30d4\u306b\u8f09\u3063\u3066\u3044\u308b\u30bd\u30eb\u30ac\u30e0\u304d\u3073\u306e\u8cfc\u5165\u5e97\u60c5\u5831\u306f\u3053\u3061\u3089\" width=\"225\" height=\"41\" srcset=\"https:\/\/sorghum.jp\/ericaangyal\/erica\/wp-content\/uploads\/2014\/07\/btn_buy.jpg 225w, https:\/\/sorghum.jp\/ericaangyal\/erica\/wp-content\/uploads\/2014\/07\/btn_buy-135x24.jpg 135w\" sizes=\"auto, (max-width: 225px) 100vw, 225px\" \/><\/a><\/p>\n<div class=\"clear sp_m30\"><\/div>\n<h4><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-full wp-image-2873\" src=\"https:\/\/sorghum.jp\/ericaangyal\/erica\/wp-content\/uploads\/ico_recipe-e1484028435736.png\" alt=\"\" width=\"30\" height=\"30\" \/>\u30ec\u30b7\u30d4<\/h4>\n<p><a href=\"https:\/\/sorghum.jp\/ericaangyal\/erica\/wp-content\/uploads\/recipe1603.jpg\" rel=\"lightbox[1881]\"><img loading=\"lazy\" decoding=\"async\" class=\"alignright wp-image-1889 size-full\" src=\"https:\/\/sorghum.jp\/ericaangyal\/erica\/wp-content\/uploads\/recipe1603.jpg\" width=\"270\" height=\"360\" srcset=\"https:\/\/sorghum.jp\/ericaangyal\/erica\/wp-content\/uploads\/recipe1603.jpg 270w, https:\/\/sorghum.jp\/ericaangyal\/erica\/wp-content\/uploads\/recipe1603-225x300.jpg 225w, https:\/\/sorghum.jp\/ericaangyal\/erica\/wp-content\/uploads\/recipe1603-69x92.jpg 69w\" sizes=\"auto, (max-width: 270px) 100vw, 270px\" \/><\/a><br \/>\n\uff08\u4e0b\u6e96\u5099\uff09<\/p>\n<ul>\n<li>\u578b\u306b\u30b3\u30b3\u30ca\u30c3\u30c4\u30aa\u30a4\u30eb\u3092\u5857\u308b\u3002<\/li>\n<li>\u30aa\u30fc\u30d6\u30f3\u3092180\u5ea6\u306b\u4e88\u71b1\u3057\u3066\u304a\u304f\u3002<\/li>\n<li>\u30d0\u30ca\u30ca\u3092\u30d5\u30a9\u30fc\u30af\u3067\u3064\u3076\u3057\u3066\u304a\u304f\u3002<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<ol>\n<li class=\"recipe\">\u3010A\u3011\u306e\u7c89\u985e\u3092\u3075\u308b\u3063\u3066\u304a\u304f\u3002<\/li>\n<li class=\"recipe\">\u5927\u304d\u3081\u306e\u30dc\u30a6\u30eb\u306b\u3010B\u3011\u3092\u5165\u308c\u3066\u6df7\u305c\u308b\u3002<\/li>\n<li class=\"recipe\">2\u306b \u3010A\u3011\u306e\u6750\u6599\u3092\u52a0\u3048\u3066\u30d8\u30e9\u3067\u5168\u4f53\u3092\u6df7\u305c\u308b\u3002<\/li>\n<li class=\"recipe\">\u6700\u5f8c\u306b\u30af\u30eb\u30df\u3092\u52a0\u3048\u3066\u6df7\u305c\u305f\u3089\u3001\u30de\u30d5\u30a3\u30f3\u578b\u306b\u6d41\u3057\u5165\u308c\u308b\u3002<\/li>\n<li class=\"recipe\">180\u5ea6\u306e\u30aa\u30fc\u30d6\u30f3\u306725\u5206\u713c\u304f\u3002<\/li>\n<li class=\"recipe\">\u7c97\u71b1\u304c\u3068\u308c\u305f\u3089\u3001\u578b\u304b\u3089\u51fa\u3057\u3066\u3001\u597d\u307f\u3067\u30c7\u30b3\u30ec\u30fc\u30b7\u30e7\u30f3\u3059\u308b\u3002<\/li>\n<\/ol>\n<div class=\"clear sp_m30\"><\/div>\n<div class=\"waku\"><img loading=\"lazy\" decoding=\"async\" class=\"alignright wp-image-1890 size-medium\" src=\"https:\/\/sorghum.jp\/ericaangyal\/erica\/wp-content\/uploads\/recipe1603_2-225x300.jpg\" width=\"225\" height=\"300\" srcset=\"https:\/\/sorghum.jp\/ericaangyal\/erica\/wp-content\/uploads\/recipe1603_2-225x300.jpg 225w, https:\/\/sorghum.jp\/ericaangyal\/erica\/wp-content\/uploads\/recipe1603_2-69x92.jpg 69w, https:\/\/sorghum.jp\/ericaangyal\/erica\/wp-content\/uploads\/recipe1603_2.jpg 270w\" sizes=\"auto, (max-width: 225px) 100vw, 225px\" \/><br \/>\n<img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-2887 alignnone\" src=\"https:\/\/sorghum.jp\/ericaangyal\/erica\/wp-content\/uploads\/ico_tips.png\" alt=\"\" width=\"92\" height=\"32\" \/><\/p>\n<ul>\n<li>\u7c89\u985e\u306f\u3001\u30c0\u30de\u306b\u306a\u308a\u3084\u3059\u3044\u306e\u3067\u5168\u90e8\u307e\u3068\u3081\u3066\u3075\u308b\u3063\u3066\u304a\u304f\u3088\u3046\u306b\u3059\u308b\u3002<\/li>\n<li>\u751f\u5730\u304c\u578b\u306b\u3064\u304d\u3084\u3059\u3044\u306e\u3067\u3001\u5fc5\u305a\u30b3\u30b3\u30ca\u30c4\u30aa\u30a4\u30eb\u3092\u5857\u308b\u3088\u3046\u306b\u3059\u308b\uff08\u30ab\u30c3\u30d7\u30b1\u30fc\u30ad\u7528\u306e\u7d19\u306f\u6577\u304b\u306a\u3044\uff09\u3002<\/li>\n<li>\u751f\u5730\u3092\u3088\u304f\u6df7\u305c\u308b\u3088\u3046\u306b\u3059\u308b\u3002<\/li>\n<li>\u30af\u30eb\u30df\uff08\u5c11\u3057\u5c0f\u3055\u3081\u306b\u30ab\u30c3\u30c8\u3059\u308b\uff09\u306f\u3001\u5fc5\u305a\u6700\u5f8c\u306b\u5165\u308c\u3066\u6df7\u305c\u308b\u3002<\/li>\n<\/ul>\n<div class=\"clear\"><\/div>\n<\/div>\n<div class=\"clear sp_m30\"><\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u6750\u6599\uff087cm\u67a0\u30005\u500b\uff09 \u3010A\u3011 \u6709\u8272\u30bd\u30eb\u30ac\u30e0\u304d\u3073\u7c89\u00a0\u00a0 \u00a0\u3000\u3000\u3000 80g \uff08\u30db\u30ef\u30a4\u30c8\u30bd\u30eb\u30ac\u30e0\u304d\u3073\u306e\u5834\u5408\u3082\u540c\u30b0\u30e9\u30e0\u53ef\uff09 \u30b3&#8230;<\/p>\n","protected":false},"author":2,"featured_media":3183,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[38],"class_list":["post-1881","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recipe","tag-recipe"],"_links":{"self":[{"href":"https:\/\/sorghum.jp\/ericaangyal\/wp-json\/wp\/v2\/posts\/1881","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sorghum.jp\/ericaangyal\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sorghum.jp\/ericaangyal\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sorghum.jp\/ericaangyal\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/sorghum.jp\/ericaangyal\/wp-json\/wp\/v2\/comments?post=1881"}],"version-history":[{"count":59,"href":"https:\/\/sorghum.jp\/ericaangyal\/wp-json\/wp\/v2\/posts\/1881\/revisions"}],"predecessor-version":[{"id":11865,"href":"https:\/\/sorghum.jp\/ericaangyal\/wp-json\/wp\/v2\/posts\/1881\/revisions\/11865"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sorghum.jp\/ericaangyal\/wp-json\/wp\/v2\/media\/3183"}],"wp:attachment":[{"href":"https:\/\/sorghum.jp\/ericaangyal\/wp-json\/wp\/v2\/media?parent=1881"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sorghum.jp\/ericaangyal\/wp-json\/wp\/v2\/categories?post=1881"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sorghum.jp\/ericaangyal\/wp-json\/wp\/v2\/tags?post=1881"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}